These are the most overweight cities in America in 2019

These are the most overweight cities in America in 2019These are the most overweight cities in America in 2019Theres no denying that weight and nutrition are major public health problems that the United States faces.Almost 40 percent of the nations populationover the age of 15 is currently obese, due to factors like the prevalence of fast food, an over-reliance on cheaper, less nutritious groceries and a lack of physical activity. But whats interesting to see is how this epidemic pops up in pockets across the country (and in specific ways) rather than affecting the population evenly across the board.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreTo identify the specific American locales struggling the most with weight and weight-related issues, personal finance websiteWalletHub conducted a studythat compared data from 100 of the most populated U.S. u-bahn areas. It considered three key dimensi ons obesity and overweight statistics, health consequences like high cholesterol and diabetes, and food and fitness trends. Check out the interactive map below to see where your city ranked.Source WalletHubThe most overweight metro area was McAllen-Edinburg-Mission, Texas, followed by Shreveport-Bossier City, Louisiana and Memphis, Tennessee. And unsurprisingly, San Francisco, California had the fewest weight-related issues, with Seattle-Tacoma-Bellevue, Washington and Portland-Vancouver-Hillsboro, Oregon/Washington trailing behind. But when you dig intosome of the more specific measurements, thats when things get interesting.For instance, we expected the lowest adult obesity rates to all track along the West Coast, but Asheville, North Carolina had the second lowest rate in the entire country, which was 2.5 times lower than that of McAllen-Edinburg-Mission, Texas. The same goes for physical activity - while California and Washington dominate, so does Raleigh, North Carolina. Even Portland-South Portland, Maine had the best fruit and vegetable consumption of all metro areas analyzed.Looking at outlier data points, its clear that not all areas get everything wrong (or get everything right) about personal health and wellness. Its a question of the resources and education available, which issues are being prioritized and how much of the population is jumping on the bandwagon tobe a part of the progress. If we consider what makes the blips on the map so successful in one category, maybe we can extrapolate that information to helpinspiresimilar movements in other areas of the country that really need it most. And that turns information that, on its face, looks pretty tragic and scary into a resource that can inspire and fuel change.So now that you have this data in front of you about your own home, ask yourself What are we doing well that should be celebrated? And what role can I play in making the areas that need improvement that much better? Because when it come s to public health crises like obesity, it really does take a village.This article originally appeared on Swirled.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Get Sprung!

Get SprungGet SprungIts the first day of Spring, Readers, so lets celebrate that right away this morningSprings known as a time of renewal. Time to get the garage cleaned out. That tree in the backyard is going turn green any day now. And the bird feed is running up your Home Depot bill again.So its a great time to think about new things, new horizons, and a new job, right?Right?Well, yeah, sure, but if youre like me youre sitting in an office this Monday morning, not out running with the birds and smelling new flowers in the garden. Youve got the Q2 budget to review, those wertmiger zuwachs appraisals to fill out, and Davis in corporate finance giving you heck about the cover sheets on the TPS reports (again)That doesnt leave an awful lot of time for ringing up your network to see who is hiring and whats available out there.Thats where your buddies at Ladders.com come in. You have an extraordinarily zealous staff of four dozen $100K+ job-loving souls here at Ladders.com, and we scou r the internet and burn the phone lines every week to bring you back thousands of open, $100K+ jobs.Sure you could do it yourself, if you had the time to review over 10,000 company career sites, the way weve done. Or if you had enough minutes left on your cellphone plan to speak with over 2,000 recruiters this year. Or you could hire your teenage son to do it all (stop laughing), but we think we can do it faster and more effectively than little Bruno and with a lot less sulking to boot.And so as youre looking out your window this Monday a.m., while its maybe not time to get in touch with Mother Nature and the great outdoors, it is time to get your career plan touched up.If you want to stick around, it always helps to have data on hand whos paying what to whom is a great way to argue, with facts, that you deserve that bump up.And if it is time to fly, weve got the $100K+ goods for you. Jobs like Director of Training Development at Wal-Mart to Quantitative Strategist (the paygrade i s $1 mm+ / year) here in New York to VP, Marketing at www.PayMyBills.com to President of HBO International.Those, and over 4,000 all-new jobs this week are available today, March 21st, on Ladders.com.Get sprungLadders.COM WILL NOT SELL OR SHARE YOUR INFOFolks, its useful to review once in a while, what your team at Ladders.com does and does not do with the information you provide us.We work for you, the job-seeker. Our sole source of revenue is the subscription fees to our premium version. We dont accept money from hiring firms or recruiters, and believe me, they try.We also dont have advertising on the site. We dont want blinking lights and bouncing logos from other companies getting in the way of our most important job helping you find your next role in life as quickly and as easily as possible.Weve been approached time and again to sell your info or your attention span to well-meaning advertisers.But were not going to do it.You, the boss, have hired us to do one job, and were jus t going to focus on doing that one job really well finding you your next $100K+ role in life.So surf easy, dear Readers your info, your computer screen, and your trust, are safe with us.

4 ways to boost the mood in your office starting now

4 ways to boost the mood in your office starting now4 ways to boost the mood in your office starting nowIt only takes a drop of red dye to turn a gallon of water pink. And it only takes a little office negativity to make employees feel perpetually blue.When your workplace tenor turns toxic, acknowledging the problem isnt good enough. Something has to change. Otherwise, all the factors dragging workers energy to the floor will directly impede their performance and everyones output. Plus, unhappy kollektiv members tend to resign en masse, leaving gaping holes in the system that are expensive to fill.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moraAlthough it isnt possible to eradicate all negativity, you can boost overall morale by helping employees achieve optimal physical and emotional wellness.Healthier workers, smarter business modelFor the past few decades, researchers have shown the link be tween feeling good personally and feeling more energized at work. As a researcher for Gallup, Tom Rath studied the phenomenon and wrote about his findings in the book Are You Fully Charged? He discovered that only 11% of people he studied felt energized. Not surprisingly, they were the ones who found meaning in what they achieved and took care of themselves through diet, exercise, and mental balance.But what about the 89% who struggled to make it through the day? Theyre the people on your payroll who are at the greatest risk of bringing the overall workplace mood way, way down. They also could be the most frustrating colleagues, always delivering projects late due to harmful habits like procrastination. As it turns out, procrastination may not be a time management problem but rather an emotional problem. People tend to procrastinate to avoid the negative emotions they associate with the tasks. Regrettably, that tactic is a short-lived remedy and often leads to heightened anxiety and eventual depression - and more darkness brought into theworkplace fold.Elevating the overall atmosphere in your office is a reliable antidote to pessimism, worry, and other ills. Though you cant turn everyones dispositions sunnier, you do have the power to make changes aimed at improving the overall workplace experience. Begin by applying the following strategies to your leadership techniques.Encourage mindfulnessWeve been taught to value the people who grind their way through any problem, burning the midnight oil and overcoming exhaustion to get the job done. However, most employees cant continue at that breakneck pace without suffering. Instead, they need to take mental breaks to recharge. Mindfulness is a great start.In a randomized trial, participants who meditated regularly gained control over the amygdala, the part of the brain crucial to the processing of emotions. Mindfulness meditation can help us remain calm and nonjudgmental in the face of work stress, notes Sam Kemmis, founder of MyTravelNerd, which makes us more able to engage with the tasks, which makes us less stressed - a positive feedback loop. At work, consider hosting a workshop to train employees how to turn off unnecessary fight-or-flight neural responses so they can stay focused, see challenging work in a new light, and feel more enthusiastic.Take an active role in wellnessMost workers sit at their desks all day, losing creativity and energy by the hour. Regular exercise can boost brainpower by enabling quicker learning over longer periods, and its a mood lifter, too. Beat back the traditional sedentary workplace lifestyle by embracing movement. Not aya personnel will go for yoga breaks or make use of an onsite gym space? Even swapping to adjustable-height desks and implementing walking meetings can help.Of course, you wont get anywhere if you dont include yourself in the movement equation.Jason McCann, CEO of active workspace furniture company Varidesk, reminds leaders that the best w ay to encourage activity is to engage in it with your employees. When workers see their managers sweating alongside them, they let go of their worries and enjoy the good vibes, he says.Change the view toward stress and how to control itWork involves stress Its a fact of life. Yet how you frame the stress can set the tone for everyone else. You can lament aloud or adopt a go-getting, were in this together attitude. Pick the latter for the best impact. According to research published in the Journal of Personality and Social Psychology, contextualizing stress helps minimize negative symptoms and maximize positive outcomes.Remember, stress isnt always bad. It can keep us on our toes and force us to learn something we didnt know. It can also give us a powerful boost of endorphins when we achieve something alone or as part of a team. Obviously, you dont want your staff to wallow in chronic high stress, but helping them adapt positively to occasional stress slows the spread of toxic attitu des. Be sure everyones fueling, hydrating, and moving to stave off rising cortisol levels and the anxiety that comes with them.Build a buddy systemWorkers who develop trusting friendships with colleagues tend to look forward to work more than those who dont. Foster positive interactions by promoting opportunities for team members to get to know each other. Going to conferences together, enjoying Friday happy hours, or volunteering as a group on work time can allow individuals to see each other in different lights.As employees bond, they will be less likely to allow outside influences to reduce their optimism and energy. In addition, they will naturally become each others support systems on the job, increasing the chance that they will view their work lives as pleasant and important.Every day cant be all sun and no rain. Yet with the right elements in place, any team can weather the tougher times and come out still bright and cheerful about the good work that they do.

Customize this Outstanding Plumber Resume Sample

Customize this Outstanding Plumber Resume SampleCustomize this Outstanding Plumber Resume SampleAs a plumber, you know you need the right tools all the knowledge and experience in the world are of no help you if you dont have the wrench or adhesive you need to do the job. Similarly, when looking for your next plumbing job, experience alone is not enough. You have to quickly and clearly demonstrate your qualifications and showcase your specific strengths so a manager or recruiter keeps reading to find out more. Our guide and example resume give you the tools necessary to succeed at this stage of your job search. Use our plumber resume sample as a guideline to be sure you include all necessary components in your own document. You can also use our resume builder if you need more inspiration after reviewing our example.Create Resume Simon Greenleaf, Jr.100 Broadway LaneNew Parkland, CA, 91010Cell (555) 987-1234example-emailexample.comProfessional SummaryExperienced Master Plumber with a hintergrund working for contractors and construction companies on mid- and large-scale projects. Using verbal instructions or blueprints, will incorporate building codes and plan specifications in the creation of safe and workable systems.Core QualificationsCertified Master PlumberInterpret blueprints and drawingsHistory on construction sitesStructure inspectionHand and power tools, advanced equipmentRepair and plumbing maintenanceExperienceMarch 2007 to PresentAmble Construction Co., New Cityland, CAMaster Plumber Review designs and blueprints for proper placement of piping for toilets, faucets, urinals, drains and hose bibbs.Via blueprint interpretation, provided plumbing dimensions and sketches for subcontractor work.Install or update hot water heat pumps, sewage pumps, sump pumps and chilled water pumps.Inspect existing plumbing systems before major renovations to assess cost analysis.Arrange clean up and any repair.March 2002 to February 2007Masterson Improvements, New Cityla nd, CAJourneyman Plumber Reviewed blueprints and plans to assess time and material requirements within cost effective means.Inspected water lines pneumatic steam and radiator valves and condensation pipes for cracks, leaks and other defects.Worked with electricians to avoid safety conflicts.Education2002 California Vocational Studies, New Cityland, CAPlumbers licenseCustomize ResumeWhy Is This a Good Plumber Resume Sample?A professional summary makes a strong introduction to your resume by providing a snapshot of your professional identity. The writer of this plumber resume sample uses the summary to showcase relevant skills and particular background, such as working for contractors and construction companies on both mid- and large-scale projects. These specific phrases let employers know the candidate has worked on a variety of projects and with different types of crews and companies, assuring them that this jobseeker has the relevant background. As you can see, this jobseeker inc ludes a succinct, bulleted list of six core qualifications. We advise you include between six and eight items in this area of your resume so the section isnt overwhelming. Look at the job posting youre responding to and take care to include any applicable qualifications mentioned there. Also note that this writer includes Certified Master Plumber as a core qualification, even though the resume mentions coursework towards certification later in the education section. Making this core competency clear from the beginning of the document helps readers quickly see this applicants relevant certifications. In this plumber resume sample, the applicant showcases specific experience using to-the-point, action-oriented bullet points. Instead of writing responsible for checking defects, the writer uses stronger, more vivid verbs like inspected. The applicant also follows best practices by demonstrating progression in his or her field, emphasizing the move from journeyman plumber to master plumb er over time. Finally, the education section is clear and avoids extraneous detail. Since licensing and certification are critical within the plumbing field, courses towards licensing certainly count and should appear on a resume. If you have completed coursework at a vocational school or center, include the most relevant details, such as the course or program, location, year, and certification or license obtained.Why You Need a Strong Plumber ResumeThe job outlook for plumbers is bright. The Bureau of Labor Statistics projects better-than-average growth of 12 percent by 2024. Despite this anticipated growth, job availability and average wages for plumbers can vary widely by region and industry, so its important to showcase your specific background, qualifications, and expertise when creating your resume. Managers and recruiters typically spend about six seconds scanning a resume before they decide whether to read further or move on to the next applicant. Thats why its vital to crea te an easy-to-skim professional document that emphasizes your greatest assets and accomplishments at a glance. Our plumber resume sample and writing guide help you showcase your industry-specific background and key qualifications so you can land the job of your dreams.Costly Plumber Resume Mistakes To AvoidMost jobseekers already know to avoid errors and blatant lies in their resumes, but there are other, less obvious mistakes that can also cost you a shot at a position. Many applicants neglect the professional summary and core qualifications sections, but behauptung resume areas quickly convey you have the skills an employer seeks. If you neglect to point out necessary certifications and licenses, for instance, an employer might not keep reading to find out more about you. You must tread a fine line, however, since its important to avoid overwhelming readers with too much information. Finally, note that our plumber resume sample also follows recommended practices by keeping the overall document short. We recommend not going over one page for most resumes. If you have extensive experience spanning decades that you need to include to demonstrate specific experience, you might need to list only locations and dates for your earliest jobs. You can always give more specifics when you land an interview.ConclusionDrafting a strong resume can be a serious challenge, but with our guide and sample resume, you have the tools you need to succeed. Using our plumber resume sample for inspiration, you can showcase your key qualifications in a succinct, compelling document that emphasizes what you can bring to the job.

What React Js Resume Is - and What it Is Not

What React Js Resume Is - and What it Is Not Whats for several is that we finally have a great deal of resumes to look for over every other kind of online site may offer. After youve modified the standard resume template that you on the net, help make it simple on your upcoming self and save a great deal of versions of your continue. Now you might be wondering how the previous illustration is helpful. Luckily, you are going to discover a lot of examples of continue in the site. New Step by Step Roadmap for React Js Resume The data entered in the gestalt has to be in the proper format and a few fields will need to be filled to be able to use the submitted form effectively. Ideal term jobseekers which might have a number of information to provide. There are a lot of websites that gives a Resume constructor facility. Posting resumes might be very tedious and time-consuming. Should you own a logo, make usage of it from the calendar. Its especially useful while we should create a list with lots of items. If youre on the lookout for a template that will help you create a messaging app which can be used for membership groups, Real Time Chat could be a good option for you. The onload and onunload events can be utilised to take care of cookies. New Step by Step Roadmap for React Js Resume You may observe some JavaScript syntax which you arent familiarized with called array destructuring. Admin can add different admins with the addition of email address. Custom callout views may be the whole tooltip bubble, or merely the content inside the system default bubble. Clean Minimal Application template is the perfect remedy to generate the ideal impression. There are a lot of fantastic resources on the internet that might help you see job application samples, get achievement hints, and even get a critique, rewrite, or maybe resume edit. Try to keep the resume no mora than one page, especially if youre asking for a wonderful entry-level job. The last thing you would like to do is usually get a job which you cant do. The ideal way to discover a job is via the net. The continue builder is the simplest approach to create a work application that may enable you to get your fantasy job. If youre looking for work, an on-line job application lets you readily emphasize your abilities and experience in a way that you attract the interest of your employer. Theres an assortment of benefits of working with the effortless job application formats. Before taking reference from the internet test resumes, think on what kind of job application test formatting will fit the needs youve got. From the source youll be able to find an accurate comprehension of each components behavior and API. Below you will see a sample reference list. You want to think about everything for a component. Our Hello component is wholly static. Keeping a businesses infrastructure under-wraps has commercial benefits, especially whenever your technology is your company mo del. Currently a contractor reference is completely different. Building a cell application is not a simple task though. When the procedure is completed, traverse in the project directory. The Battle Over React Js Resume and How to Win It Please read the entire text so you can understand what actions will and wont be tolerated. The function is going to be executed while the button is clicked. Its easy to drop down to native code should you need to optimize a few facets of your application. The very first and frequently the most convincing resume chapter is summary. You will learn the fundamentals of React Native anyway. There are lots of many methods to utilize React in our projects. You have to have a sufficient comprehension of React in addition to be conscious of the right data-flow in Flux architecture. At this point you have an extremely basic grasp of the most essential concepts in React. When it regards the React Native data-flow, it is quite important to know the proper way from the start. If you would like to learn more, remember to take a look at our totally free React course on Scrimba. Even should you not have previous experience with React, you need to be able to follow it. Read below to learn how you are able to take part in improving React Native.

Ideas, Formulas and Shortcuts for Professional Help in Resume Writing

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